Goals!

Whatever your goal is, I want it for you. We can work on anything to get you living your best life. Are you pregnant and nervous about tearing? Let’s work on it! What to improve that tailbone pain so you can road-trip with friends? Pelvic therapy can help! Want to lie on the beach and eat hot dogs without having to run to the bathroom? I’ve gotchu!

In your first visit, I’ll ask what your end goal is. What’s success to you? And then we’ll make a bunch of small goals to get you there. We look at your whole body and address anything that’s affecting your function.

So what’s your goal for this summer? I’m going to read two books a month and get back to running.

If you’ve got goals for your pelvis, schedule a free phone consultation with us!

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Pity Party for Pelvic PTs

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Diaphragmatic Breathing